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Healthy New Year: Mindfulness Workshop
January 18, 2018 @ 7:00 pm - 8:30 pm
Free
Join us for a free seminar for parents only, on Thursday, January 18th in
the upper gym. Peter R. Emr will be presenting tips for mindful centered awareness. Mindfulness helps enhance
self-awareness, self-regulation, social awareness, relationship skills and decision making. Doors will open at
6:45pm. Class starts promptly at 7:00pm and ends at 8:30pm.